BE HEARD

BE ACKNOWLEDGED

WITHOUT BEING JUDGED

One 20 minute call

HOW THIS WORKS +++

  1. Schedule Your Call
    When you're ready to vent, schedule your 20-minute call within the same day.
  2. A Listening Ear
    I'll provide a compassionate, unbiased and non-judgmental space, with anonymity as a priority in order for you to express your emotions.
  3. Feel Heard and Acknowledged
    I'll actively listen, validating your feelings and experiences, offering understanding and support.
  4. Gain a Fresh Perspective
    Through our conversation, you'll experience a significant sense of relief and may gain a fresh perspective on the problem.
  5. Empowerment Through Support
    Get empowered to take control of your emotions and situation. With a clearer mind and renewed confidence, you're better equipped to move forward.
  6. Seeking Solutions
    Along with being a listening ear, I'm here to provide guidance and support in navigating life's challenges if this is what you seek at this point.

TEJAL

Masters in Counseling Psychology,

Licensed NLP Practitioner

Through my 10 years of practice as a therapist, I've had the privilege of working with numerous unique individuals, each grappling with emotional struggles. What I've come to understand is that often, what we need most in times of distress is a safe space to speak your heart out, to release the pent-up emotions that weigh
us down every day.

By using  various integrative counselling techniques like CBT, PCT, Positive psychology, SFBT, NLP and other effective tools, I will help you to understand and acknowledge the challenging situation by focusing on your current thoughts, emotions and behaviours. I have observed that by bringing in anonymity, unbiasedness, non judgemental and a solution based focused approach, it brings a instant relief and enables problem solving for the
clients.

FAQs

  • Our service offers a platform for individuals to express their emotions and thoughts freely in a confidential, judgment-free environment, without the need for traditional therapy.

    1. Please click 'one 20 minute call' button.
    2. Use Calendly to choose a slot that suits you and make the payment.
    3. You will receive a confirmation email with zoom call details at the scheduled time.
    4. Please use the zoom link in your invite to dial in the call.

  • Our fees are SGD $40 for a 20 minute call.

  • You can reschedule another 20 minute call. Any missed calls will not be refunded.

  • Your personal information is not required for the purpose of the call.

    All your information is fully confidential and anonymous.

  • Depending on our availability you can book new slots in our calendar.

  • No subscription required. You can schedule a call and make payments as and when required by you.

  • You will be speaking with Tejal Jadhav, a seasoned practitioner with over 10 years of experience in Counseling Psychology.

  • You cannot reschedule another 20 minute call. Any missed calls will not be refunded.

Blog posts

  1. Read more: The Healing Power of Venting: Navigating Challenges with Confidence

    The Healing Power of Venting: Navigating Challenges with Confidence

    In this blog post, we'll explore the healing power of venting and its ability to help individuals navigate life's challenges with confidence and resilience. We'll discuss how the act of venting can provide a safe space for emotional release and validation, allowing individuals to process difficult emotions and gain perspective on their experiences.
    Read more
  2. Read more: How Venting Can Empower Teenagers: A Case Study

    How Venting Can Empower Teenagers: A Case Study

    Venting can be a powerful tool for teenagers like Sarah who are grappling with the complexities of adolescence. By providing a safe and supportive space for emotional expression, venting services empower teenagers to release stress, gain perspective, and cultivate resilience in the face of adversity.
    Read more
  3. Read more: The Liberation of Venting: Reclaiming Control Over Your Emotions

    The Liberation of Venting: Reclaiming Control Over Your Emotions

    In this blog post, we'll explore how the act of venting can be a powerful tool in regaining control over one's emotional state. We'll discuss the science behind venting and how it can help individuals process and release pent-up emotions.
    Read more